The Flats Eatery + Drink

Regina

BREAKFAST

Served with toast and shredded or cubed hashbrowns | Substitute hashbrowns for orange wedges or tomato slices | Substitute your toast for a pancake

Traditional

2 Eggs, with a choice of: 4 bacon, 4 sausage, 2 slices of ham OR 4 slices of back bacon.

Two-Two-Two

2 Eggs, 2 bacon, 2 sausage.

Meatlovers

2 Eggs, 3 bacon, 3 sausage and slice of ham.

Big Breakfast

3 Eggs, with a choice of: 5 bacon, 5 sausage OR 3 slices of ham.

Steak and Egg

A 6oz certified angus beef montreal seasoned sirloin steak charbroiled to your preference, with 2 eggs.

California Scramble

2 Scrambled eggs topped with salsa, mixed cheese, fresh cut avocado.

SKILLETS & OMELETTES

Served with toast and shredded or cubed hashbrowns | All Omelettes & Skillets are made with 3 eggs

Farmers Skillet

Sausage, green pepper, red onion, tomato, mixed cheese.

3 MEAT SKILLET

Ham, bacon, sausage, hashbrowns with 3 scrambled eggs, mixed cheese.

THE WAGON OMELETTE

Bacon, sausage, green pepper, and mushroom topped with hollandaise sauce.

TACO BEEF SKILLET

Taco beef, green onion, tomato, mixed cheese, served with sour cream and salsa

Build your own
Skillet/Omelette

Hashbrowns with 3 scrambled eggs, melted mixed cheese and your choice of 3 toppings: ham, bacon, sausage, green onion, tomato, green pepper, mushroom, roasted red pepper, spinach, jalapeños, salsa.

HAM & CHEESE OMELETTE

Ham and mixed cheese.

SPINACH & BACON OMELETTE

Spinach, bacon, swiss cheese.

BACON TEMPTATION
OMELETTE

Bacon, mixed cheese, tomato.

THE SWEET STUFF

Served with 4 bacon/4 sausage/4 back bacon or 2 ham | Add whipped cream and strawberries $5

French Toast

2 Slices of baked bread, dipped in our egg wash and cinnamon, then sprinkled with icing sugar
(made with freshly baked bread)

Buttermilk Pancakes

2 Fluffy pancakes every single time.

Belgian Waffle
BREAKFAST FAVOURITES
Waffle Chicken Sandwich

A sandwich made with two waffles, crispy chicken, bacon, cheddar cheese, mayo and sunny side up egg, served with hashbrowns.

Breakfast Quesadilla

In a tortilla, you will find melted mixed cheese, chopped bacon, scrambled eggs, tomato and green onion served with salsa, sour cream and hashbrowns.

Early Riser

Imagine a poutine, but better! chopped bacon, sausage, green onion, tomato and poached egg served over cubed hashbrowns, mixed cheese, gravy and finished off with hollandaise, and served with orange wedges.

Cheese Denver

Two eggs scrambled with green onions and ham, melted cheddar cheese between your choice of toast and served with hashbrowns.

BENEDICT

Served with hashbrowns

Brisket / Steak

2 Poached eggs with smoked brisket or shaved striploin steak over a grilled English muffin topped with hollandaise sauce.

Classic

2 Poached eggs with back bacon served over a grilled English muffin topped with hollandaise sauce.

Florentine

2 Poached eggs with sautéed spinach, red pepper, and tomato over a grilled English muffin topped with hollandaise sauce

Spinach & Bacon

2 Poached eggs with sautéed spinach and bacon, served over a grilled English muffin topped with hollandaise sauce

LITE APPETITES
Lite Breakfast

Choice of 2 bacon, 2 sausage or ½ slice ham served with 1 egg, 1 slice of toast and hashbrowns.

Eggs Benedict

½ A grilled English muffin with a poached egg, back bacon topped with hollandaise sauce, served with hashbrowns.

BEVERAGES
Juice

Orange | Apple | Pineapple

Milk

White | Chocolate

Coffee | Tea
Hot Chocolate

Served with whipped cream

Pop

Coke | Sprite | Diet coke | Ginger-ale | Iced tea | Root beer

BREAKFAST EXTRAS
Hollandaise sauce
Hashbrowns

(Shredded Or Cubed)

2 Ham
4 Jimmy Dean Sausage
4 Applewood Smoked Bacon

Gluten-friendly options and a kids’ menu are available at all our locations.

Shareables
SPINACH AND ARTICHOKE DIP

Spinach and 3 cheese blend spices served hot with corn tortilla chips

MOZZA STICKS(6)

Served with dill dip or marinara

LOADED GREEK FRIES

Golden fries mixed with fresh tomatoes, green onion, crumbled feta cheese Greek seasoning and a squeeze of lemon for a zesty Greek twist served with garlic parmesan dip

FRICKLES

Perfectly crisp deep fried pickle chips, served with ranch

GREEK DRY RIBS

Boneless and breaded pork dry ribs tossed in Greek seasoning served with dill dip

CHICKEN TENDERS(5)

Choice of dill, sweet & sour, honey dill, ranch or BBQ dip

NACHOS

A towering heap of corn tortilla chips, with all the fixings: tomato, green onion, green pepper, jalapeno, black olives and smothered in shredded cheese and served with salsa and sour cream
Addons: seasoned ground beef or grilled chicken

Wings

Over a dozen flavors to choose from.
Choice of Bone-in or Boneless wings.

Flavors
sauce
honey dill
Teriyaki
Jack Daniel's
Hot Sauce
Honey Garlic
Greek Sauce
Buffalo Ranch
BBQ
Ranch
Spicy Thai
Garlic Parmesan
dry
Greek
Dill pickle
maple bacon
salt & pepper
Lemon pepper
Fresh Greens

All salads are served with garlic toast excluding the taco salad

TACO SALAD

Taco seasoned ground beef served over a bed of green leaf and artisan lettuce, tortilla chips, tomato, green onion, and shredded cheese, served with salsa and sour cream

CRANBERRY APPLE CHICKEN SALAD

A fresh grilled chicken breast, served over a bed of green leaf and artisan lettuce, dried cranberries, sliced almonds, sliced apple, served with raspberry vinaigrette

CHICKEN CAESAR SALAD

A bed of romaine lettuce tossed in asiago caesar dressing, topped with homemade croutons (that's right we make our own), parmesan cheese and grilled Greek or cajun chicken

BLT CHICKEN AVOCADO SALAD

A fresh chicken breast served over a bed of green leaf and artisan lettuce, bacon, avocado, red onion, tomato, cucumber, and crumbled feta served with house dressing

SHRIMP AVOCADO SALAD

Freshly grilled garlic shrimp served over a bed of green leaf and artisan lettuce, avocado, tomato, and cucumber, served with house dressing

SOUP, SALAD AND GARLIC TOAST

Soup of the day, choice of salad and garlic toast

Pastas & Bowls

Served with garlic toast (Excluding southwest bowl)

BLACKENED CHICKEN WITH
ROASTED RED PEPPER
ALFREDO

A tender, spicy grilled chicken breast over fettuccine noodles with our hot roasted red pepper alfredo, and garnished with parmesan cheese.

SEAFOOD ROSA

Choice of noodles tossed in our creamy rose sauce and mushrooms with sautéed garlic shrimp, scallops, and garnished with parmesan cheese.

SOUTHWEST CHICKEN BOWL

Grilled blackened chicken served on top of rice, lettuce, pico de gallo, avocado, shredded cheese, corn, feta, garnished with Thai chipotle sauce and corn chips.

PENNE ALFREDO

Penne noodles tossed in our creamy alfredo sauce and mushrooms with your choice of a tender chicken breast, sautéed garlic shrimp, or scallops, and garnished with parmesan cheese.

PARMESAN CHICKEN

A crispy chicken breast topped with our marinara sauce, parmesan cheese served on top of a hearty portion of spaghetti

TERIYAKI BOWL

A choice of teriyaki chicken or shrimp; with assorted vegetables mixed with teriyaki sauce on a bed of rice, garnished with sesame seeds and green onion

Crowd favourites

Served with 2 sides (excluding greek ribs and quesadilla)

STEAK SANDWICH

6oz of tender certified angus beef montreal seasoned sirloin grilled over an open fire Add sautéed mushrooms

CHICKEN FAJITAS SANDWICH

Sautéed green pepper, mushroom, red pepper, grilled chicken, and melted mixed cheese, drizzled with thai chipotle served on a grilled panini sub

CHICKEN TENDERS (4) & DIP
GREEK DRY RIBS

Boneless and breaded pork dry ribs tossed in greek seasoning served with dill dip and choice of one side

CLUBHOUSE

Three slices of toasted bread layered with cheddar cheese, grilled chicken, back bacon, ham, lettuce, tomato and mayo.

STEAK DIP

Sautéed shaved striploin steak topped with grilled red onions and swiss cheese between warm panini sub served with au jus

FISH & CHIPS

The irresistible crunch of 2 southern style haddock fillets, perfectly dipped, dusted and fried to golden perfect

QUESADILLA

Your choice of freshly grilled chicken breast or shaved steak, with roasted red peppers, red onions, tomato and mixed cheese served with salsa, sour cream and choice of one side

Two-handed burgers

All our beef patties are made fresh with certified angus beef, Cooked over an open flame, and served with 2 sides. | Gluten friendly bun available.

HIGHWAY 39

A double-stacked burger, with cheddar cheese, bacon and a fried egg. garnished with lettuce, tomato, pickle, onion, ketchup, mustard, and relish

THE MONSTER 

Two beef patties seasoned with montreal steak spice, garnished with bacon, frickles, mozzarella sticks, swiss and cheddar cheese, lettuce, tomato, sautéed onions and mushrooms with our monster sauce

JALAPEÑO CHEDDAR CLUB

This burger definitely packs the heat! fire-roasted jalapeños with beef patty, spicy cheese, bacon and garnished with onion rings chipotle mayo, lettuce and tomato

CHICKEN CLUB

A grilled chicken breast with bacon, swiss cheese, and garnished with avocado, lettuce, tomato and chipotle mayo

FLATS BRISKET

A beef patty with swiss cheese and BBQ brisket, garnished with lettuce, tomato, pickle, onion, ketchup. mustard, and relish

XTREME BACON

One word: bacon, and lots of it, with cheddar cheese, a fresh beef patty and you have yourself one heck of a burger garnished with lettuce, tomato, pickle, onion, ketchup, mustard and relish

SWISS MUSHROOM

A single beef patty garnished with swiss cheese, sautéed mushrooms, lettuce, tomato and thousand island dressing

BUFFALO CHICKEN

A crispy chicken breast with buffalo ranch sauce, garnished with lettuce and tomato. this one has just enough heat

melts

Served with your choice of 2 sides

BRISKET GRILLED CHEESE

Smoked BBQ brisket with sautéed mushroom and onion, mixed cheese, lettuce and tomato between our grilled bread.

CHICKEN BACON RANCH

Grilled chicken, two pieces of bacon, ranch dressing, lettuce, tomato and cheddar cheese between our grilled bread.

STEAK GRILLED CHEESE

Thinly shaved striploin cooked over an open fire. onion rings, and mixed cheese between our grilled bread.

PATTY MELT

A beef patty with swiss cheese sautéed mushroom, monster sauce, onions rings between our grilled bread.

wraps

Served with your choice of 2 sides

BLACKENED CHICKEN

A tender blackened chicken breast mixed with mixed cheese, lettuce, tomato and ranch wrapped in a warm tortilla.

THAI CHICKEN 

Crispy chicken tossed in our spicy thai sauce and mixed with bacon, lettuce, tomato and mixed cheese wrapped in a warm tortilla.

CHICKEN CAESAR

A tender chicken breast with romaine, parmesan cheese, mixed with bacon and caesar dressing wrapped in a warm tortilla.

BUFFALO CHICKEN

Need a little heat? this one brings it. crispy chicken tossed in buffalo ranch sauce, mixed with lettuce, tomato, and mixed cheese wrapped in a warm tortilla.

Sides
Soup of the day
Fries
Garden Salad
Garlic Mashed Potato
Rice
Caesar Salad 
Coleslaw
Side of Gravy 
Onion Rings
Spuds Revenge
Greek Fries
Sweet Potato Fries
Greek Salad
Loaded Baked Potato
Entrées

Served with starter soup or salad, choice of one side and vegetable of the day.

RED PEPPER & FETA STUFFED CHICKEN

Mushroom, roasted red pepper & feta cheese stuffed between 2 grilled chicken breast, topped with red pepper alfredo sauce

PORK CUTLET

Two homemade cutlets, prepared with the finest ingredients, topped with our home made beef gravy

LIVER AND ONION

Two tender pieces of beef liver, topped with sautéed red onions and our home made beef gravy

HAMBURGER STEAK DINNER

120z of pure certified angus ground beef charbroiled to perfection, topped with sautéed mushrooms, and topped with our home made beef gravy

JACK DANIEL'S CHICKEN

Two tender chicken breasts perfectly seasoned, grilled and topped with our signature house-made Jack Daniel's Glaze for a sweet finish

Fresh Cuts

Served with starter soup or salad, choice of one side and vegetable of the day. | Our steaks are cut fresh to order and we only use certified angus beef

NEW YORK STRIPLOIN

A perfectly montreal seasoned striploin cooked to your preference over an open flame

SURF & TURF

A perfectly montreal seasoned striploin cooked to your preference over an open flame topped with freshly grilled garlic shrimp & scallops

RIBEYE STEAK

Beautifully marbled ribeye cut to order seasoned with montreal steak seasoning and cooked to your preference over an open flame

TEXAS RIBEYE

A ribeye coated with blackend spice and topped with freshly grilled garlic shrimp

Steak & Ribs

Served with starter soup or salad, choice of one side and vegetable of the day.
Flavors for yours Ribs – Jack Daniel’s Glaze, BBQ sauce, Greek or Honey Garlic

BABY BACK RIBS

Enjoy fall off the bone ribs with your choice of flavor

HALF RACK OF RIBS

½ % Rack of ribs with your choice of flavor

CHICKEN & RIBS

½ % Rack of ribs and one chicken breast with your choice of flavor

STEAK & RIBS

½ Rack of ribs with your choice of flavors and 6oz sirloin steak cooked to your preference

STEAK DIANE

A 6oz montreal seasoned striploin steak, cooked to your preference and topped with our home made mushroom sauce

SIRLOIN SURF & TURF

A 6oz sirloin with montreal seasoning topped with freshly grilled garlic shrimp & scallop

Treat Your Steak Right
Sautéed Mushroom
Sautéed Onions
Sautéed Mushroom and Onions
Caramelized Mushroom and Onions
Sautéed Garlic Shrimp(8)
Sautéed Garlic Scallops (8)
Lite Appetites

Includes the vegetable of the day and your choice of one side.

HAMBURGER STEAK (1pc)
JACK DANIEL'S CHICKEN (1pc)
LIVER AND ONION (1pc)
PORK CUTLET (1pc)
FISH & CHIPS (1pC)
Sides
 Soup of the day
Fries
Garden Salad
Garlic Mashed Potato
Rice
Caesar Salad 
Coleslaw
Side of Gravy 
Onion Rings
Spuds Revenge
Greek Fries
Sweet Potato Fries
Greek Salad
Loaded Baked Potato
*Extra dip

Flats Sangrias
CITRUS (3oz)

House White Wine, Absolut Grapefruit, Sprite, Orange Juice, Pineapple Juice.

BERRY (3oz)

House Red Wine, Raspberry Sour Puss, Cranberry Juice, Ginger Ale, Mixed Berries.

SUMMER (3oz)

White Zinfandel, Pink Whitney, Lemonade, Sprite, Strawberries.

Flats Paralyzers
BANANALYZER (1oz)/(2oz)

Banana Liqueur, Kahlua, Coke, Milk.

BUBBLEGUM (1oz)/(2oz)

Banana Liqueur, Blue Curacao, Sprite, Milk.

CHERRYLYZER (1oz)/(2oz)

Cherry Whiskey, Kahlua, Coke, Milk.

CREAMSICLE (1oz)/(2oz)

Vanilla Vodka, Triple Sec, Sprite, Milk.

ROOTBEERALYZER (1oz)/(2oz)

Rootbeer Schnapps, Kahlua, Coke, Milk.

BLACK LICORICE (1oz)/(2oz)

White Sambuca, Kahlua, Coke, Milk.

CALIFORNIA (1oz)/(2oz)

Malibu Rum, Creme de Cacao, Sprite, Milk.

CHOCOLATE (1oz)/(2oz)

Creme de Cacao, Kahlua, Coke, Milk.

STRAWBERRYLYZER (1oz)/(2oz)

Baja Rosa, Kahlua, Sprite, Milk.

Flats Mimosas
CLASSIC

Henkell, Orange Juice.

ORCHARD

Triple See, Peach Schnapps, Henkell, Orange Juice.

MERMAID

Melon Bols, Blue Curacao, Henkell, Pineapple Juice.

HAWAIIAN

Malibu Rum, Henkell, Pineapple Juice.

SPIRITS
RYE-WISER'S (1oz/2oz)
GIN - BEEFEATER (1oz/2oz)
SPICED RUM - CAPTAIN MORGAN (1oz/2oz)
VODKA - SMIRNOFF (1oz/2oz)
RUM - BACARDI
White/Dark/Gold  (1oz/2oz)
TEQUILA - JOSE CUERVO GOLD (1oz/2oz)
CRAFT Cocktails
RASPBERRY LEMONADE
(1oz)/(2oz)

Smirnoff Raspberry, Lemon Sour, Strawberry Syrup, Sprite.

SNOW BIRD CAESAR (1oz)/(2oz)

Specialty Rim, White Owl Spiced, Liquid Smoke, Spices, Clamato.

FLATS MOJITO (1oz)/(2oz)

Bacardi White, Lemon Sour, Simple Syrup, Mint, Lime, Soda.

OLD FASHIONED (2oz)

Jim Beam, Sugar, Bitters, Orange.

GIN JUBILEE (1.5oz)

Cherry Whiskey, Beefeater Gin, Lemon Sour, Cranberry Juice, Soda.

BLACK PEACH (1oz)/(2oz)

Kraken, Peach Schnapps, Ginger Ale, Cranberry, Pineapple Juice.

BERRYHAPPY (1oz)/(2oz)

Smirnoff Raspberry & Blueberry, Sprite, Lemon Sour, Mixed Berries.

FLATS CAESAR (1oz)/(2oz)

Smirnoff, Clamato, Spices

MOSCOW MULE (1oz)/(2oz)

Smirnoff, Lime Juice, Ginger Beer, Mint.

FLATS ICED COFFEE (1.5oz)

Rumchata, Vanilla Vodka, Kahlua, Coffee.

Flats Margaritas
CLASSIC (1.5oz)

Salt Rim, Jose, Triple Sec, Lemon Sour, Margarita Mix.

FRESA LIMA (1.5oz)

Salt Rim, Jose, Triple Sec, Pina Colada Mix, Strawberry Syrup, Margarita Mix.

ZESTY MANGO (1.5oz)

Specialty Rim, Jose, Triple Sec, Mango Syrup, Margarita Mix.

BEERS
Bottle/Cans (Available in buckers of 5)

DOMESTIC
PREMIUM
NON-ALCOHOLIC

On Tap (Available in 58oz Pitchers)

DOMESTIC 16oz/32oz
PREMIUM 16oz/32oz

WINES

WHITE & ROSÉ

PELLER FAMILY (6oz/9oz)

Dry White (Canada)

JACKSON TRIGGS (6oz/9oz/Bottle)

Chardonnay (Canada)

TRAPICHE (6oz/9oz/Bottle)

Pinot Grigio (Argentina)

RELAX (6oz/9oz/Bottle)

Reilsling (Germany)

OYSTER BAY (6oz/9oz/Bottle)

Sauvignon Blanc (NZ)

BERINGER ROSÉ (6oz/9oz/Bottle)

White Zinfandel (US)

RED

PELLER FAMILY (6oz/9oz)

Dry Red (Canada)

JACKSON TRIGGS (6oz/9oz/Bottle)

Cabernet Sauvignon (Canada)

TRAPICHE (6oz/9oz/Bottle)

Malbec (Argentina)

BLOODSTONE (6oz/9oz/Bottle)

Shiraz-Heritage Road (Australia)

PREMIUM WINE SELECTION

DECOY (Bottle)

Cabernet Sauvignon (USA)

AMARONE (Bottle)

Bolla (Italy)

DESSERTS
Apple Crisp with ice cream (Homemade)
Skor Cheesecake
Peanut butter brownie cheesecake (G.F)
strawberry champagne cheesecake (G.F)
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